Health Theory with Tom Bilyeu : RESET Your Age, LOOK Younger and Live FOREVER (Seriously!) | David Sinclair

ABOUT THIS EPISODECheck out our sponsors: ButcherBox: Sign up at ButcherBox.com/impact Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. Ombre Lab: To get $30… Continue reading Health Theory with Tom Bilyeu : RESET Your Age, LOOK Younger and Live FOREVER (Seriously!) | David Sinclair

Lifespan with Dr. David Sinclair : NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4

ABOUT THIS EPISODEIn this week’s episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. They share the latest experimental and clinical data for NAD boosters, resveratrol, fisetin, quercetin, rapamycin, spermidine, metformin, and berberine. Given the abundance of data available, a special… Continue reading Lifespan with Dr. David Sinclair : NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4

Lifespan with Dr. David Sinclair : Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3

ABOUT THIS EPISODEIn Episode 3 of the Lifespan Podcast, Dr. David Sinclair and Matthew LaPlante dive deeply into the science of non-dietary interventions that mimic adversity and promote health. They begin by highlighting how different types of physical activity (i.e., low-intensity aerobic exercise, high-intensity aerobic exercise, and weight training) protect against age-related disease and enhance… Continue reading Lifespan with Dr. David Sinclair : Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3

Fundamental Health with Paul Saladino, MD : Does Red Meat Accelerate Aging, with David Sinclair PhD – UPDATE and REPOST

ABOUT THIS EPISODEDavid Andrew Sinclair, PhD is an Australian biologist and professor of genetics. He is also a co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School, and is known for his research on aging with a focus on epigenetics. Time Stamps: 0:35:27 Podcast begins with David Sinclair… Continue reading Fundamental Health with Paul Saladino, MD : Does Red Meat Accelerate Aging, with David Sinclair PhD – UPDATE and REPOST

Lifespan with Dr. David Sinclair : What to Eat & When to Eat for Longevity | Episode 2

ABOUT THIS EPISODEIn this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we should avoid, and what food we should pursue. They discuss the science behind how a “low energy state,” which can be induced by a period of fasting, combats aging and promotes health. They also… Continue reading Lifespan with Dr. David Sinclair : What to Eat & When to Eat for Longevity | Episode 2

Lifespan with Dr. David Sinclair : The Science Behind Why We Age | Episode 1

ABOUT THIS EPISODEThe Science Behind Why We Age | Episode 1In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss why we age. In doing so, they discuss organisms that have extreme longevity, the genes that control aging (mTOR, AMPK, Sirtuins), the role of sirtuin proteins as epigenetic regulators of aging, the process of… Continue reading Lifespan with Dr. David Sinclair : The Science Behind Why We Age | Episode 1

LEVELS – A Whole New Level : #58 – Lifespan Book Club (Casey Means & David Sinclair)

ABOUT THIS EPISODELevels advisor and author of Lifespan, David Sinclair, sat down with Levels Chief Medical Officer, Casey Means, Head of Growth, Ben Grynol and Head of Research & Development, Taylor Sittler, during our Levels Book Club on December 16, 2021 to take questions from our team and our members. (3:18) – The concept of… Continue reading LEVELS – A Whole New Level : #58 – Lifespan Book Club (Casey Means & David Sinclair)

The mindbodygreen Podcast : 363: How to look & feel 15 years younger | Longevity expert David Sinclair, Ph.D.

ABOUT THIS EPISODEDavid Sinclair, Ph.D.: “I’ve been getting younger for the past decade, and the biggest impact has been the change in my eating habits.” Sinclair, a longevity expert and Harvard geneticist, joins mbg co-CEO, Jason Wachob, to discuss our 2022 Wellness Trend of making longevity easier and more accessible, plus: Why avocados are a… Continue reading The mindbodygreen Podcast : 363: How to look & feel 15 years younger | Longevity expert David Sinclair, Ph.D.

Huberman Lab : Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52

ABOUT THIS EPISODEIn this episode, I am joined by Dr. David Sinclair, tenured Professor of Genetics at Harvard Medical School and an expert researcher in the field of longevity. Dr. Sinclair is also the author of the book Lifespan: Why We Age & Why We Don’t Have To, and the host of the Lifespan Podcast,… Continue reading Huberman Lab : Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52

Feel Better, Live More with Dr Rangan Chatterjee : #208 Why We Age and Why We Don’t Have To, with Professor David Sinclair

ABOUT THIS EPISODEMy guest today is a revolutionary thinker and ground-breaking scientist who’s on a mission to make you younger. And if that sounds promising, you’ll be pleased to know this podcast contains practical advice you can start to follow today. He’s Australian biologist and Harvard professor David Sinclair, author of Lifespan: Why We Age… Continue reading Feel Better, Live More with Dr Rangan Chatterjee : #208 Why We Age and Why We Don’t Have To, with Professor David Sinclair